Skip to content
Sukhpreet Kaur

Reflection

Silence

Silence is something that comes from your heart, not from outside. It means that you are not disturbed inside.

— Thich Nhat Hanh

silenceinner-peacemindfulness

Why this matters:

True silence is a quality of heart that remains unshakeable. You can be in a crowded market and be silent, or in a quiet forest and be loud. The goal is to cultivate an inner sanctuary that no external noise can penetrate.

← Previous Quote "Even in the midst of the madness, you can learn to remain still and to listen for the quiet that permeates us." Next Quote → "Silence is not the absence of something but the presence of everything... It is the presence of time, undisturbed."
Book a Session Chat with me