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Sukhpreet Kaur

Reflection

Quietude

Even in the midst of the madness, you can learn to remain still and to listen for the quiet that permeates us.

— Sarah Blondin

quietuderesiliencepresence

Why this matters:

Stillness isn’t something we only do in a quiet room; it’s an internal posture we can carry into the chaos. It’s the ability to find the ‘eye of the hurricane,’ where we are observant and calm even while everything around us is in motion.

← Previous Quote "If we remember to still, we remember to feel. If we remember to feel, we enter our aliveness." Next Quote → "Silence is something that comes from your heart, not from outside. It means that you are not disturbed inside."
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