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Sukhpreet Kaur

Reflection

Discipline

I don't stop when I'm tired. I stop when I'm done.

— David Goggins

gritperseverancediscipline

Why this matters:

I don’t stop when I’m tired. I stop when I’m done. The ‘40% Rule’ suggests that when your mind tells you that you are finished, you have only reached a fraction of your actual capability. Discipline is the process of silencing the governor in the brain that seeks safety over growth.

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