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Sukhpreet Kaur

Reflection

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If even one person on the boat remained calm and luminous, it was enough to show the way for everyone to survive.

— Thich Nhat Hanh

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Why this matters:

Your personal equanimity is not a private luxury; it is a vital public service. In times of collective panic, the presence of one centered individual acts as a stabilizing force that prevents the entire ‘ship’ of society from capsizing.

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