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Sukhpreet Kaur

Reflection

Stillness

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.

— William Penn

stillnessrestnourishment

Why this matters:

Just as the body cannot function without sleep, the spirit cannot thrive without stillness. Silence is the restorative rest for the soul, clearing away the mental exhaustion that accumulates from the friction of daily life.

← Previous Quote "Silence is the mother of all that is wise and good. It is the beginning of all discipline." Next Quote → "Solitude is not a place but a state of mind... a capacity for being alone with the Alone."
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