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Sukhpreet Kaur

Reflection

Stillness

The peace will come, but it will be the fruit of meeting thoughts with stillness instead of commentary.

— Martin Laird

stillnesspeacemind-management

Why this matters:

We are often exhausted not by our thoughts, but by our internal arguments with them. Stillness is the refusal to engage in that commentary. By letting thoughts pass like clouds without judging them, we find a peace that remains untouched by mental weather.

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