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Sukhpreet Kaur

Reflection

Solitude

What solitude is about is becoming more restful in embodiment.

— Cynthia Bourgeault

solitudeembodimentrest

Why this matters:

We often use social interaction to distract ourselves from the discomfort of being in our own bodies. Solitude forces us to settle into our physical and emotional reality, eventually finding a profound rest that doesn’t depend on external stimuli.

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