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Sukhpreet Kaur

Reflection

Stillness

In the inner stillness where meditation leads, the Spirit secretly anoints the soul and heals our deepest wounds.

— St. John of the Cross

healingstillnessmeditation

Why this matters:

Healing is often a quiet, subterranean process. By maintaining a state of inner stillness, we stop picking at the scabs of our past and allow the natural restorative forces of the spirit to work on us without interference.

← Previous Quote "It is great wisdom to know how to be silent and to look at neither the remarks, nor the deeds, nor the lives of others." Next Quote → "My Beloved is the silent music, the sounding solitude."
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