Skip to content
Sukhpreet Kaur

Reflection

Connection

Safety is not the absence of threat, it is the presence of connection.

— Gabor Maté

safetyconnectionnervous-systemhealing

Why this matters:

Connection is the biological signal that tells our nervous system it is okay to rest, to play, and to heal.

← Previous Quote "The opposite of addiction is not sobriety; the opposite of addiction is connection." Next Quote → "Connection is why we're here; it's what gives purpose and meaning to our lives."
Book a Session Chat with me