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Sukhpreet Kaur

Reflection

Willpower

Mood follows action.

— Rich Roll

actionmotivationendurance

Why this matters:

Mood follows action. Waiting for ‘motivation’ is a trap. The nervous system often requires physical movement to trigger the chemical state we desire. If you want to feel like working, start working.

← Previous Quote "The hardest thing is to keep showing up." Next Quote → "Discipline yourself, and others won't have to."
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