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Sukhpreet Kaur

Reflection

Mental Fortitude

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.

— Arnold Schwarzenegger

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Why this matters:

The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character. Adversity is the ‘weight’ that develops our psychological muscles. Without the friction of opposition, our character remains soft and unrefined; we should welcome the struggle as a necessary tool for growth.

← Previous Quote "I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'" Next Quote → "It is not the critic who counts... The credit belongs to the man who is actually in the arena."
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