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Sukhpreet Kaur

Reflection

Simplicity

Our life is frittered away by detail. Simplify, simplify. (Reflection 139)

— Henry David Thoreau

mindfulnessbalanceinner-peace

Why this matters:

Our life is frittered away by detail. Simplify, simplify. Reducing complexity allows us to focus on what truly matters. Balance is found by listening to the needs of both mind and body. In this 139th step of our journey, we find that simplicity requires consistent practice and patience.

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