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Sukhpreet Kaur

Reflection

Self-Value

Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.

— bell hooks

Self-ValueSolitudeRelationships

Why this matters:

Self-value is cultivated in solitude. By learning to enjoy our own company, we ensure that our relationships are based on genuine choice rather than a desperate need for distraction.

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