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Sukhpreet Kaur

Reflection

Boundaries

Until I know how to say no, my 'yeses' don't mean a thing.

— Gabor Maté

BoundariesAuthenticityKindness

Why this matters:

Authentic connection requires the freedom to decline. A ‘yes’ born of obligation lacks the weight of true intention, whereas a ‘yes’ following a clear ‘no’ is a powerful act of choice.

← Previous Quote "If you face the choice between feeling guilt and resentment, choose the guilt every time. Resentment is soul suicide." Next Quote → "When I lose my 'no,' I lose myself."
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