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Sukhpreet Kaur

Reflection

Mindfulness

The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.

— Eckhart Tolle

mindconsciousnesseckhart tolle

Why this matters:

Learning to step back from the constant stream of thought allows us to use our intellect without being consumed by it.

← Previous Quote "Awareness is like the sun. When it shines on things, they are transformed." Next Quote → "You are not your thoughts; you are the awareness behind them."
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